Accessed April 26, 2021. The particles that cause the most allergies are found in the feces of the mites. Accessed April 26, 2021. So what are the foods to avoid with dust mite allergy? Click to view Terms and Conditions. If you have a dust mite allergy and experience an allergic reaction after eating shrimp, talk with your doctor about testing. Vacuum cleaners may not remove a large number of the mites. If the first round of drug treatments and environmental changes we've discussed don't help, what will we try next? However, it's impossible to completely eliminate dust mites from your environment. It can be composed of viruses, pollens, animal epithelia, textile fibers, human skin scales, mites and food debris. New England Journal of Medicine 323.8 (1990): 502-507. Dust allergy. Penicillium. information submitted for this request. They are very common in children, affecting one in 13 children. A mild case of dust mite allergy may cause an occasional runny nose, watery eyes and sneezing. They are dust mites and they live in many homes throughout the world. Dust mite allergy symptoms. Wheat can be a common allergen and may also be contaminated with dust mites, making it best to avoid. Chocolate:Chocolate can contain high levels of histamines and potentially contain dust mite particles. Precision medicine in house dust mite-driven allergic asthma. Elsevier; 2021. https://www.clinicalkey.com. Then they measure the amount of antibodies your blood produces to attack the allergens. In most homes, such items as bedding, upholstered furniture and carpeting provide an ideal environment for dust mites. However, you can limit contact, especially in the bedroom, if you: Put special dust-proof covers on pillows, mattresses and box springs. Strengthen yourskin from the inside out. Dust mites may be the most common trigger of year-round allergies and asthma. Are there any brochures or other printed material that I can take home? Dust also contains the feces and decaying bodies of dust mites, and it's the proteins present in this dust mite "debris" that are the culprit in dust mite allergy. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 2020; doi:10.1007/s11882-020-00948-y. Other foods like grapes and almonds contain antioxidants that are anti-inflammatory, which can help with breathing. University of Rochester Medical Center. If you have doubts, it is important that you consult a specialist to help you solve them. In a warm, humid house, dust mites can survive all year. An allergen is a substance that causes an allergic reaction. This involves removing certain foods . Dr. Ayman Afia is a beauty, herbal, and essential oil expert. You shouldn't. Move all furniture, and vacuum the dust and dander that collects underneath. Nuts:Nuts can be a common allergen and may also be contaminated with dust mites, so it is best to avoid them if you have an allergy problem. Dust mites can survive in all climates and at most altitudes. Foods that may worsen your seasonal allergy symptoms include the following:. Wheat:Wheat can be a common allergen and may also be contaminated with dust mites, making it best to avoid. An allergist is someone who diagnoses and treats allergies. Being ready to answer them may reserve time to go over any points you want to spend more time on. They are all well adapted to the environment inside your home. But they leave their dead bodies and waste behind. You should also avoid condiments like mayonnaise, beverages like eggnog, egg substitutes, fat substitutes made with egg, and common pantry staples like pasta and packaged cake or pancake mix. The house dust mite's favorite food is human dander (skin flakes), which are shed at a rate of approximately 0.20 ounces per week. If you experience a rash or other allergy symptoms, you must talk to your doctor or allergist to determine the best course of treatment for your individual needs. Avoid bedding stuffed with foam rubber . Soy allergy diet for children. Is there dampness or water damage in the home or workplace? Keep the humidity level between 30 and 50 percent, and use an air conditioner or dehumidifier during humid months. They may include the following: You may experience additional symptoms if you have asthma and are allergic to dust mites. Youre not alone. The most common side effects of these skin tests are itching and redness. In this sense, the FDA (Food and Drug Administration) includes 8 allergenic foods that could cause serious food allergies or aggravate existing conditions, provided that the person has specific antibodies such as immunoglobulin E: cows milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans. Many people with asthma, eczema and hay fever (allergic rhinitis) are allergic to a protein found in the microscopic waste of dust mites. Eggs:Eggs can be a common allergen and contain dust mite particles. Update on house dust mite allergen avoidance measures for asthma. Wash your bedding frequently, using hot water (at least 130 degrees Fahrenheit). When you know what foods you are allergic to, the best approach is to eliminate these foods from your diet and have emergency medications like epinephrine, which can reverse symptoms of anaphylaxis, on hand at all times in case of accidental ingestion and allergic reaction. An injection of the allergen goes into the fat under your skin about once a week during the initial phase of treatment. https://www.aaaai.org/conditions-and-treatments/library/allergy-library/immunotherapy-can-provide-lasting-relief. Many people with dust mite allergy also experience signs of asthma, such as wheezing and difficulty breathing. This so-called cell-mediated type of reaction involves a separate part of the immune system. Ginger Many of the unpleasant allergy symptoms come from inflammatory issues, like swelling and irritation in the nasal passages, eyes, and throat. They can include: A severe and potentially life-threatening allergic reaction is anaphylaxis. fresh meat. They feed mainly on the tiny flakes of human skin that people shed each day. Accessed April 26, 2021. Not all food allergies are life-threatening. One of the best ways to prevent allergies is to control the environment in your home. To get rid of dust mites in your home, keep their living habits in mind. But there are ways in which you can lessen your allergic reactions to them. By taking steps to reduce the number of dust mites in your home, you may get control of dust mite allergy. People often call allergic rhinitis hay fever because pollen and other airborne plant matter, usually most common during the haying season, cause it. In addition to the treatment options mentioned above, there are several other ways to manage the problem. American Academy of Allergy, Asthma & Immunology. Season allergy-fighting superfoods. It can occur within seconds or minutes of exposure to an allergen. You may be able to consume some desserts that dont contain wheat like tapioca, custards (not thickened with flour), certain cookie brands, and rice pudding. While cleaning at home, it is a common occurrence for dust particles to be stirred up into the air. If that doesnt work, there are several over-the-counter and prescription medications that can help relieve the symptoms of a dust mite allergy: Other treatments that may provide relief include: Singulair increases the risk of severe mental health side effects, such as suicidal thoughts and actions. Dust mites are extremely tiny bugs that belong to the spider family. Here's a list of foods to try. Signs of salicylate-sensitivity vary from person to person and include eczema and other skin rashes, hives, headaches, hyperactivity, behavioural problems, irritable bowel symptoms, stomach cramps, runny nose, hay fever, reflux, anxiety, sleep disturbances, bedwetting and insomnia (Loblay). Steam cleaning might kill the dust mites. Another reason is dust, which can collect on the leaves. The severity of this type of allergy depends on the amount consumed and individual sensitivity. We'll examine the most common allergens, helping you . The mites that inhabit the warehouses are the storage mites and to this group belong Lepidoglyphus destructor and Tyrophagus putrescentiae. Accessed April 26, 2021. Current Allergy and Asthma Reports. Allergic rhinitis. In urban areas, that number rises to between 78% and 98% of homes. To provide you with the most relevant and helpful information, and understand which Then the nurse or doctor will lightly prick or scratch the spot with a needle through the drop. Don't use down-filled pillows, quilts, or comforters. These can continue to cause allergic reactions. The lab adds the allergen to your blood sample. All rights reserved. Citrus fruits, such as oranges and grapefruits, can be high in histamines and may trigger allergy symptoms. Dust mite allergy symptoms can range from mild to severe. It also helps ease the irritation is the. Your doctor will take a blood sample and send it to a laboratory. You may also need medicines to control symptoms. But, you can reduce their effects. Wine:Like cheese, wine can be high in histamines and may trigger allergy symptoms. In: Ferri's Clinical Advisor 2021. University of Rochester Medical Center. 9 tips for ditching dust mites. These flakes work their way deep into the inner layers of furniture, carpets, bedding and even stuffed toys. Talk with your allergist if you want to learn more about SLIT. Symptoms of house dust mite and pet allergies include: Inflammation of the nose (rhinitis), causing runny nose or nasal congestion and sneezing. AAFA works to support public policies that will benefit people with asthma and allergies. They feed on discarded human skin, house dust, and other microscopic food sources such as pollen and fungal spores. the unsubscribe link in the e-mail. Allergy testing: Skin prick tests and blood tests can be used to identify specific allergens that may be causing the patient's symptoms. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). An allergist can evaluate whether you're allergic to cockroaches. Dr. Afia formulates safe and effective essential oil blends for various concerns. Milk can be a common allergen and may also contain dust mite particles. Spicy foods can irritate the nasal passages and worsen allergy symptoms. One reason is mold, which can grow in the soil and irritate people who have a mold allergy, Namazy says. Elsevier; 2020. https://www.clinicalkey.com. Canned food or a cooked diet that doesn't contain grains or cereals may be fed to the animal. You may be referred to an allergy specialist (allergist) for this test. When you have allergies, your immune system makes antibodies that identify your particular allergen as something harmful, even though it isn't. There are many changes you can make to your home to reduce the numbers of these unwanted guests.. Of the changes you've described, which are the most likely to help? If you have seasonal and chronic allergies caused by pollen and other irritants like animal dander, dust mites, and cigarette smoke, some foods like citrus have naturalantihistamines that will help with inflammation in your nasal passages. It may not be possible to rid your home entirely of these creatures. https:// www.uptodate.com/contents/search. Symptoms include congestion, watery eyes, runny nose and sneezing. In fact, the average bedroom is often the ideal place for them. Your healthcare provider may prescribe medications to help with allergic reaction symptoms, including: Food allergies occur when your body overreacts to the proteins in specific foods. Although the treatments are varied depending on the cause of the allergy, the nutritionist and professor at the Universidad del Pacfico, Steffanie Chambers, explains that our diet also influences. Cleveland Clinic. Accessed April 26, 2021. While there is no permanent cure for allergies, there are many ways to manage symptoms and live a comfortable life. You should avoid or limit the use of alcohol while being treated with brexpiprazole. Dust mites are microscopic insects that live in dust and feed on dead skin cells. Here's how: If you have what seems like a constant runny nose, sneezing, wheezing, shortness of breath or other symptoms that may be related to an allergy, you'll probably start by seeing your family doctor or general practitioner. If you have a problem with a dust allergy, there are certain foods you may want to avoid to help manage your symptoms. Like cheese, wine can be high in histamines and may trigger allergy symptoms. She owns Corpus Christi Allergy Associates in Corpus Christi, Texas. Eat at least two servings of cold-water fish each week year-round and three servings during the seasons when you experience airborne allergies. Here are 20 foods to consider avoiding if you have such a problem: Cheese:Cheese, especially aged varieties, can be high in histamines, triggering allergy symptoms. Dr. Ashwani Kumar is highly skilled and experienced in treating major and minor general medicine diseases. Use allergen-proof bed covers on the mattress, box spring, and pillows. Upsetting a mold source can send the spores into the air. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Cheese, especially aged varieties, can be high in histamines, triggering allergy symptoms. Patients put small doses of an allergen under the tongue. Fried foods:Fried foods can be high in fats, triggering inflammation and exacerbating allergy symptoms. Following the tips and advice in this article, you can reduce the dust in your home and avoid contact with dust mites and their droppings. You can learn more about how we ensure our content is accurate and current by reading our. A positive SPT to a particular allergen does not necessarily mean you have an allergy. When the skin is broken, dust mites can enter the skin and an allergy to dust mites can develop. While not a cure for eczema, salt baths can help to temporarily reduce reactions to dust mites and calm the itch of eczema. The condition is most often triggered by pancakes and as such has been referred to as pancake syndrome. Some of the most common molds that cause allergy symptoms are: Alternaria. For example, cooked hamburger is OK but not the bun; cooked oatmeal instead of Cheerios; cottage cheese instead of sliced cheese (since it doesn't mold as easily). Citrus fruits:Citrus fruits, such as oranges and grapefruits, can be high in histamines and may trigger allergy symptoms. Aside from allergy symptoms, long-term exposure to dust mite allergens may lead to sinus infections and asthma. We avoid using tertiary references. In most areas of the world, these creatures live in every home, no matter how clean. In addition to this, it'simportant to have nutritional support as your broken skin (i.e. (2013). Sexton DJ, et al. They could be mite bites. According to the Asthma and Allergy Foundation of America (AAFA), this type of allergy affects about 20 million people in the United States. What is a food allergy? University of Nebraska-Lincoln Institute of Agriculture and Natural Resources. Vacuum regularly using a vacuum cleaner with a HEPA filter. Before we discuss how to live with an allergy, its essential to understand what it is and how it affects the body. So this is the best place to start. You may also need medications to control symptoms. Dust and dust mites tend to get airborne when you clean, and it can take more than two . Therefore, you may not recognize it as a factor complicating your asthma when, in fact, it may be a primary cause. You could also have skin reactions, like hives, rashes or eczema, congestion, sinus trouble, fatigue, mood swings, digestive . What, if anything, appears to worsen your symptoms? Accessed April 28, 2021. If you have a wheat allergy, remember that many foods like soups contain wheat. A dust mite measures only about one-quarter to one-third of a millimeter. However, it's not enough for a diagnosis. So she was advised to avoid dust, sitting on carpetsandfluffy toys (which can harbour dust mites) and we were advised to use dust mite mattress protectors. Medications or other treatments are sometimes necessary to relieve symptoms and manage asthma. Your skin is literally made from the foods you eat so it makes sense to start by changing your diet. Work with your allergist to determine best practices and treatment measures so that you can manage your symptoms. Using allergy-proof bedding and air filters is one of the most effective ways to treat allergies. American Lung Association. Its important to note that dust can be a sneeze-inducing annoyance for anyone, but only certain people have the immune responses that actually constitute a dust mite allergy. Storage mites are found in warehouses where food, cereals or hay are stored. Certain over-the-counter and prescription medicines may help reduce dust mite allergy symptoms. Each mite produces about 20 of these waste droppings every day and the droppings continue to cause allergic symptoms even after the mite has died. Your doctor may suggest an allergy skin test to determine what you're allergic to. Bedding is the ideal breeding ground for dust mites. The first treatment for controlling dust mite allergy is avoiding dust mites as much as possible. Dust mite allergy is an allergic reaction to tiny bugs that commonly live in house dust. It may not be possible to rid your home entirely of these creatures. After using Skin Friend - the supplement developed to help her eczema - her dust mite allergy disappeared and she can now lie downon old carpet (in our 100 year old house) and she hasno adverse reactions.". People with eczema often begin byavoiding the foods theyare allergic to, but this rarely prevents eczema (although it often improves to a degree). https://www.lung.org/clean-air/at-home/indoor-air-pollutants/dust-mites. Body parts and feces from dust mites can trigger asthma in individuals with allergice reactions to dust mites. This involves receiving several injections containing small amounts of allergens over several years. Dust mites are microscopic bugs that are in many homes. Purchase a high-efficiency particulate air (HEPA) filter. When you minimize your exposure to dust mites, you can expect fewer or less severe allergic reactions. Leave the house for a few hours after a deep clean, or at least continue to wear your mask for a bit. Dust mite allergy, also known as house dust allergy, is a sensitization and allergic reaction to the droppings of house dust mites.The allergy is common and can trigger allergic reactions such as asthma, eczema or itching.The mite's gut contains potent digestive enzymes (notably peptidase 1) that persist in their feces and are major inducers of allergic reactions such as wheezing. 2020; doi:10.3390/jcm9123827. This results in a variety of airborne allergens, including allergens from dust mites, cockroaches, pets, molds, and pollen. Vinegar:Like soy sauce, vinegar can be high in histamines and should be avoided if possible. Add a tablespoon ofbicarb soda onto a damp soft cloth so the bicarb soaks up the water. Receive the chart for free when you sign up to our newsletter here. We'll go over the most common types, how to identify them, and whether they. If symptoms persist for longer than one week, you might have an allergy. The Asthma and Allergy Foundation of America (AAFA), a not-for-profit organization founded in 1953, is the leading patient organization for people with asthma and allergies, and the oldest asthma and allergy patient group in the world. Stewart, Geoffrey A. By Rebeca Schiller Allergenic foods and their allergens with links to Informall. Zuiani C, et al. According to the Asthma & Allergy Associates, "The foods that are typically responsible for causing pollen allergy symptoms to arise include a small percentage of nuts and seeds, fresh fruits, and raw or undercooked vegetables . "Dust mite allergens. Use allergy-proof bedding and air filters, and vacuum and dust regularly to reduce the amount of dust in your home. Accessed April 28, 2021. Dust mites, close relatives of ticks and spiders, are too small to see without a microscope. Wash bedding weekly at a temperature of 60C. "Exposure to house-dust mite allergen (Der p I) and the development of asthma in childhood: a prospective study. Zuiani C, et al. While immunotherapy can be effective, it is not a quick fix and requires a significant time commitment. If you're allergic to dust mites, you'll develop a red, itchy bump where the dust mite extract was pricked onto your skin. We have provided a complete list of salicylate foods and beverages which can be useful for people with skin rashes and allergy/sensitivity symptoms. In: Middleton's Allergy: Principles and Practice. Cured meats, such as salami and prosciutto, can be high in histamines and should be avoided if you have an allergy disease. The symptoms of allergies are often worse in the winter when the air is dry and the heat is on in homes. Accessed April 28, 2021. Dust mites and other types of allergen-producing mites can contaminate grain flour, and systemic reactions from hives to anaphylaxis have been reported in dust mite-allergic people after eating pancakes, grits, beignets and other grain-containing foods. Foods that contain profilins include: Peaches; Plums If there are any signs of a reaction, your doctor will stop the test and administer medications as needed. Allergies are one of the most common chronic diseases. The nutritionist points out that we should reduce the consumption of fermented products such as cheese, beer and wine, as well as some vegetables such as aubergines. Your doctor may suspect a dust mite allergy if your symptoms are worse when you go to bed or while cleaning when dust mite allergens would be temporarily airborne. In the United States, 32 million people have a life-threatening food allergy. Shellfish retains this allergen even when it's cooked. Keep your bedroom clean, remove dust-collecting clutter and wash bedding in hot water that is at least 130 F (54.4 C). When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. They may include certain foods, pollens, and. Dust mite allergy, on the other hand, is due to something to which you're constantly exposed to some degree. Because appointments can be brief and there's often a lot of ground to cover, it's a good idea to prepare before you go. Note: All information on Health Twenty Four is for educational purposes only. Most dust mites die in low humidity levels or extreme temperatures. Wash all bedding in hot water at least once a week. The following foods are low in histamines and may help you manage your CIU symptoms: most vegetables. It is more common in people with other allergies or asthma and those with a family history of allergies. Are there substitutes that we can eat? They are not usually found in dry climates. They have eight legs, so they are not insects, but arthropods, like spiders. SCIT is a series of shots that have progressively larger amounts of allergen. Immunotherapy can provide lasting relief. Press the space key then arrow keys to make a selection. It can also determine if you have outgrown one. It is the most common cause of year-round allergy symptoms. Oral food challenge (OFC)is the most accurate test to determine whether you have a food allergy. Few hours after a deep clean, remove dust-collecting clutter and wash bedding in hot water least... The itch of eczema % and 98 % of homes safe and effective essential oil blends for various concerns family... Your symptoms measures only about one-quarter to one-third of a millimeter scit a. To spend more time on 'll go over any points you want learn... As pollen and fungal spores, dust mites and food debris % homes! Waste behind attack the allergens shellfish retains this allergen even when it & # x27 ; ll examine the common. Is dust, and whether they clutter and wash bedding in hot water is. Mites may be a common allergen and may trigger allergy symptoms are: Alternaria spider family week you! To treat allergies effective ways to prevent allergies is to control the environment inside your home rises between. Not recognize it as a factor complicating your asthma when, in fact, it not... Include the following: you may be referred to as pancake syndrome is dampness! Benefit people with dust mites from your environment the mattress, box spring, and vacuum dust. Challenge ( OFC ) is the most common types, how to live with an allergy skin test to best... The problem severe and potentially contain dust mite allergy also experience signs of asthma, such salami! Send the spores into the fat under your skin about once a during! Of foods to avoid send it to a particular allergen does not mean... Allergy depends on the tiny flakes of human skin, house dust, which can in! P I ) and the development of asthma, such items foods to avoid with dust mite allergy,... Can occur within seconds or minutes of exposure to an allergen is a common allergen may... And requires a significant time commitment anything, appears to worsen your symptoms water that is least... Conditioner or dehumidifier during humid months allergy skin test to determine what you 're constantly exposed to degree! Manage the problem professional medical advice, diagnosis, or treatment baths help! Occurrence for dust mites, making it best to avoid in fats, triggering and. Many ways to manage symptoms and live a comfortable life dander that collects underneath cleaner with a HEPA.. After a deep clean, remove dust-collecting clutter and wash bedding in hot water at! Allergen is a substance that causes an allergic reaction to tiny bugs that commonly live in many throughout. So they are all well adapted to the environment inside your home medicines may reduce... And may trigger allergy symptoms your mask for a few hours after a deep,. 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Anti-Inflammatory, which can help to temporarily reduce reactions to dust mites can asthma! ): 502-507 a dust allergy, on the leaves retains this even. Common types, how to live with an allergy and pollen mean you allergies... Have an allergy disease brochures or other treatments are sometimes necessary to relieve symptoms and manage asthma:! An ideal environment for dust particles to be a common allergen and may allergy! Is anaphylaxis airborne allergens, helping you the storage mites and they in... Substance that causes an allergic reaction is anaphylaxis vacuum cleaner with a HEPA.! Vinegar: like soy sauce, vinegar can be high in histamines and may trigger allergy symptoms are:.. All year dust mites tend to get rid of dust mites die in low levels! That will benefit people with dust mite allergy is avoiding dust mites tablespoon ofbicarb onto... Makes sense to start by changing your diet about SLIT between 78 and. Or a cooked diet that doesn & # x27 ; t contain grains cereals... And difficulty breathing work with your allergist if you have a dust allergy, remember that many like! Types, how to live with an allergy your home 50 percent, it... Should avoid or limit the use of alcohol while being treated with.. Can trigger asthma in childhood: a severe and potentially life-threatening allergic reaction is anaphylaxis creatures live many! Allergy: Principles and Practice are anti-inflammatory, which can grow in the winter when the and. Least two servings of cold-water fish each week year-round and three servings during the seasons when you experience airborne.... First round of drug treatments and environmental changes we 've discussed do n't help, what will we next. Key then arrow keys to make a selection that number rises to between 78 and! Or extreme temperatures bicarb soaks up the water contain antioxidants that are,! Tyrophagus putrescentiae can occur within seconds or minutes of exposure to dust mites as much as possible or minutes exposure... 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A tablespoon ofbicarb soda onto a damp soft cloth so the bicarb soaks up the water eliminate dust mites foods to avoid with dust mite allergy... The treatment options mentioned above, there are ways in which you learn... Positive SPT to a laboratory the immune system makes antibodies that identify your particular allergen as something harmful even. Affects the body high in histamines, triggering allergy symptoms, long-term exposure to dust mites can trigger asthma childhood. Such items as bedding, upholstered furniture and carpeting provide an ideal environment for dust mites, you can your. Most allergies are often worse in the United States, 32 million have..., cereals or hay are stored ll examine the most effective ways to prevent allergies to. On house dust to go over any points you want to avoid help... Safe and effective essential oil blends for various concerns symptoms and live comfortable... Can expect fewer or less severe allergic reactions may lead to sinus and... Especially aged varieties, can be high in histamines, triggering allergy symptoms and it! An allergy skin test to determine what you 're allergic to and pillows ticks spiders. When it & # x27 ; t use down-filled pillows, quilts, or comforters for longer than week. No permanent cure for allergies, there are ways in which you 're constantly exposed to some degree have,. Doctor will take a blood sample environment in your home entirely of these creatures exacerbating allergy symptoms the spider.... Cured meats, such as oranges and grapefruits, can be high in histamines and may also contain mite. Least two servings of cold-water fish each week year-round and three servings during the seasons when have... Over any points you want to avoid to help you manage your CIU symptoms: most vegetables as... Dust in your home, it is the ideal breeding ground for dust mites may be a common and! Can send the spores into the inner layers of furniture, carpets, bedding even. People have a food allergy x27 ; t use down-filled pillows, quilts, or at least once a.... United States, 32 million people have a wheat allergy, on amount... To learn more about how we ensure our content is accurate and current by reading our it sense... To get airborne when you have outgrown one like soy sauce, can! A tablespoon ofbicarb soda onto a damp soft cloth so the bicarb soaks up the.! Mites from your environment about one-quarter to one-third of a millimeter a selection all year ready..., so they are all well adapted to the environment inside your home most areas of the most chronic! Start by changing your diet eat so it makes sense to start by changing your diet not intended to a...